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 I started using White Chestnut on its acu-point to help with my thoughts going round and round. I found that I immediately became grounded in my body and was able to observe my thoughts rather than being consumed by them. Through this observational process the cycle quickly ceased because I was no longer feeding it with my attention. I used it for two weeks fairly regularly and now only occasionally when I find myself on the merry-go-round of mind chatter. I feel this treatment helped me to accept and observe my minds chatter and then be grounded enough to let it go, and to focus my energies elsewhere. Since this time I have noticed the re-patterning that took place with White Chestnut seems to be more and more accesible without even having to take the essence every time. My cells have developed a "memory" of her vibrational messeges and act accordingly. - NN Oakland, California
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White Chestnut